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Holy Moly! Guacamole!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2511
Energy (kCal)50.3072
Carbohydrates (g)11.7902
Protein (g)2.0988
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 - - - -
    red onion 1/4 cup minced 16.0 3.736 0.44 0.04
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    serrano pepper 1 -2 minced 0.0 0.0 0.0 0.0
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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