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Santa Fe Rice and Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)171.8856
Energy (kCal)4363.964
Carbohydrates (g)559.1281
Protein (g)165.7747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    salsa 1 cup 75.4 17.264 3.952 0.442
    cream 1 cup sour low fat 792.0 15.96 8.712 83.23200000000001
    mexican cheese 2 cups divided blend 984.72 12.2232 56.6016 79.1472
    red onion 1 - - - -
    bell pepper 1 - - - -
    zucchini 2 4.62 0.6842 0.5962 0.08800000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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