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Pork and Apple Burritos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.1202
Energy (kCal)1369.8518
Carbohydrates (g)24.0009
Total fats (g)99.2164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a skillet and brown pork cubes. Salt to taste. | 2. Place them on absorbent paper towells to drain excess fat. | 3. Put the onion, garlic, and apple in the skillet and cook for 3 minutes. | 4. Place these also on paper towels to drain excess fat. | 5. Now in a bowl mix the pork and the apple mixture, adding the cilantro and the chipotle sauce. | 6. Warm the flour tortillas | 7. Fill each tortilla with one tablespoon of the mixture and roll it halfway. Fold in both ends of the tortilla and finish rolling it. | 8. Serve immediately or they can be reheated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 1 lb cubed 784.3218 0.0 95.0762 44.8705
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    cooking apple 2 peeled diced - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 chopped - - - -
    cilantro 6 tablespoons chopped 1.38 0.2202 0.1278 0.0312
    chili sauce 4 tablespoons 62.79 13.5067 1.7062 0.2047
    salt - - - -
    flour tortilla 20 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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