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Homemade Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.932
Energy (kCal)1547.155
Carbohydrates (g)78.0398
Protein (g)64.6078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1 teaspoon - - - -
    garlic powder 1 1/2 1/2 15.3915 3.3819 0.7696 0.0339
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    chicken breast 6 boneless skinless boneless - - - -
    vegetable oil 1/2 cup 469.79 0.0 0.0 54.5
    tortilla 10 - - - -
    velveeta cheese 8 ounces 678.72 21.951999999999998 36.512 49.28
    onion 1 60.0 14.01 1.65 0.15

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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