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Mexican Egg Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.4102
Energy (kCal)793.0499
Carbohydrates (g)7.8226
Protein (g)26.4473
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 4 - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    egg 4 286.0 1.44 25.12 19.02
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    tomato 1/2 chopped 20.1049 4.3449 0.9829 0.2234
    avocado 1 chopped - - - -
    salt 1/2 teaspoon - - - -
    cayenne pepper 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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