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Easy Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0667
Energy (kCal)220.2067
Carbohydrates (g)-
Protein (g)22.44
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless boneless - - - -
    salt - - - -
    pepper - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    monterey jack pepper cheese 4 ounces shredded 100.8667 0.0 22.44 0.5667
    green enchilada sauce 2 cans 100.8667 0.0 22.44 0.5667
    flour tortilla 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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