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Black Bean, Spinach and Mushroom Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.2678
Energy (kCal)1103.6807
Carbohydrates (g)188.6353
Protein (g)61.3288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 5 pieces - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    mushroom 1/2 chopped - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    spinach 1 lb 99.7904 17.6901 9.979 1.3608
    garlic clove 2 - - - -
    black bean 1 cup canned rinsed drained 661.54 120.9784 41.903999999999996 2.7548
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    scallion 2 chopped 64.0 14.68 3.66 0.38
    monterey jack pepper cheese 3/4 cup grated - - - -
    cheddar cheese 1/2 cup grated - - - -
    salt - - - -
    enchilada sauce 1 cup mild 96.0 19.992 4.008 0.0
    flour tortilla 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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