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Carnitas Michoacan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1144.9596
Energy (kCal)12474.0056
Carbohydrates (g)10.4532
Protein (g)492.7592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork roast 4 lb 4188.8095 0.0 489.7824 232.1072
    white onion 1 44.0 10.274000000000001 1.21 0.11
    salt 1 tablespoon - - - -
    bacon 1/2 58.38 0.1792 1.7668 5.5566
    lard 2 lb 8182.8161 0.0 0.0 907.1858

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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