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Refried Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5947
Energy (kCal)575.3853
Carbohydrates (g)20.7973
Total fats (g)53.8913
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put beans, onion bacon grease and bouillon in crock pot. Add water. | 2. Cook about 10 hours stirring occasionally - till beans are soft and mushy. If needed add water. | 3. Mash beans with a potato masher and add milk and salt to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 2 cups washed - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    onion 1/3 cup minced 21.3333 4.9813 0.5867 0.0533
    bacon grease 1/4 cup 462.852 0.0 0.0 51.342
    chicken bouillon cube 1 - - - -
    almond milk 1 cup 91.2 15.815999999999999 1.008 2.496
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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