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chipotle corn muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.7094
Energy (kCal)701.8125
Carbohydrates (g)87.4172
Total fats (g)30.6359
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 425 degrees. | 2. Spray muffin tins lightly with oil. | 3. Mix together baking soda, baking powder, salt, and cornmeal in a small bowl. | 4. In a separate bowl, beat the eggs with yogurt. | 5. Stir in the chipotles& cheese; then gently stir the egg mix into the cornmeal mix just until combined. | 6. fill the muffin tins with the batter& bake for 10-15 minutes for regular sized muffins or 7-10 minutes for mini-muffins. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    baking powder 3/4 teaspoon 1.8285 0.9556 0.0 0.0
    salt 3/4 teaspoon - - - -
    yellow cornmeal 1 cup 407.48 85.7416 10.1016 4.148
    egg 2 143.0 0.72 12.56 9.51
    plain yogurt 3/4 cup - - - -
    oil 4 teaspoons 149.504 0.0 0.0478 16.9779
    chipotle chile adobo 3 drained minced - - - -
    cheddar cheese 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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