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Pork Meat With Verdolagas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.3552
Energy (kCal)4150.2827
Carbohydrates (g)492.0244
Protein (g)348.6626
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork stew meat 3 lb cubed 1210.4027 0.0 269.2806 6.8
    pork stew meat 3 lb cubed 1210.4027 0.0 269.2806 6.8
    onion 1 quartered 64.0 14.944 1.76 0.16
    jalapeno 2 -3 chopped 0.0 0.0 0.0 0.0
    tomatillo 4 -6 quartered 0.0 0.0 0.0 0.0
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    watercress 3 bunches - - - -
    salt - - - -
    cumin ground - - - -
    garlic powder - - - -
    seasoning salt 1210.4027 0.0 269.2806 6.8
    black pepper ground - - - -
    sierra 2 cans 1210.4027 0.0 269.2806 6.8
    onion 1 chopped 64.0 14.944 1.76 0.16
    flour tortilla 2 packages 2874.96 476.9336 77.5368 73.3744

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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