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Fried Empanadas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.3695
Energy (kCal)2978.5214
Carbohydrates (g)83.6004
Total fats (g)229.1998
  • Cuisine

    Latin American >> South American >> Chilean

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, stir together the flour and salt. Cut in shortening using a pastry blender, or pinching into small pieces using your fingers, until the mixture resembles coarse crumbs. Use a fork to stir in water a few tablespoons at a time, until the mixture forms a ball. Pat into a ball, and flatten slightly. Wrap in plastic wrap and refrigerate for 1 hour. | 2. Heat the oil in a large skillet over medium heat. Add the onion and cook until tender. Crumble in the beef, and season with salt, paprika, cumin and black pepper. Cook, stirring frequently, until beef is browned. Drain excess grease, and stir in the raisins and vinegar. Refrigerate until chilled, then stir in the hard-cooked eggs. | 3. Form the dough into 2 inch balls. On a floured surface, roll each ball out into a thin circle. Spoon some of the meat mixture onto the center, then fold into half-moon shapes. Seal edges by pressing with your fingers. | 4. Heat oil in a deep-fryer to 365 degrees F (180 degrees C). Place one or two pies into the fryer at a time. Cook for about 5 minutes, turning once to brown on both sides. Drain on paper towels, and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 4 1/2 cups - - - -
    salt 1 1/2 teaspoons - - - -
    shortening 1/2 cup 906.1 0.0 0.0 102.5
    water 1 1/4 cups 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    beef 1 1/2 pounds ground 1347.1709 0.0 132.1316 86.6136
    salt 1 pinch - - - -
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    egg 2 hard-cooked peeled chopped 143.0 0.72 12.56 9.51
    oil 1 quart - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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