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Kristin’s Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.8089
Energy (kCal)1257.8714
Carbohydrates (g)56.2817
Protein (g)167.8705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cayenne powder 1 teaspoon - - - -
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt - - - -
    black pepper - - - -
    turkey 1 1/2 1/2 ground ground 972.4022 0.884 147.1523 38.3521
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    green pepper 1 diced 23.8 5.5216 1.0234 0.2023
    jalapeno pepper 1 minced 1.6312 0.3656 0.0512 0.0208
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 can diced un-drained 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    hot sauce - - - -
    kidney bean 1 can drained un-rinsed 80.0 11.3103 11.5862 1.3793
    cheddar cheese grated - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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