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Chipotle Skirt Steak Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)242.6727
Energy (kCal)1885.6624
Carbohydrates (g)5.4371
Total fats (g)91.7613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Puree a single chipotle pepper (not the whole can) + 2 tsp of the adobo sauce with the onion, garlic, cumin, coriander, salt and pepper. Taste and add more chipotle if needed. Stir in the cilantro. Throw it all in a zip lock bag with the skirt steak for at least 2 hours. Grill medium-rare. Cut the skirt steak into thin strips across the grain. Serve with taco accompaniments. | 2. Note: I throw the corn tortillas directly on the grill 30 seconds, flip, add cheese, grill 30 seconds, remove. This melts the cheese oh-so-perfectly and chars the tortilla edges just a tiny bit for that crunch. Heating it also takes away some of the "rawness" that corn tortillas have when they are straight out of the bag. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    skirt steak 2 lb 1858.6709 0.0 241.7179 91.2109
    onion 1/4 16.0 3.736 0.44 0.04
    garlic clove 2 - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon 0.23 0.0367 0.0213 0.0052
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    chipotle pepper 1 -3 - - - -
    adobo sauce 2 teaspoons - - - -
    corn tortilla shredded sour lettuce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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