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Southwestern Marinade for Grilling

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.0594
Energy (kCal)293.4185
Carbohydrates (g)8.6746
Total fats (g)29.5382
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. combine all ingredients in a small bowl and stir until honey is dissolved. | 2. pour into a resealable bag and add meat, making sure each piece is thoroughly coated. | 3. refridgerate for at least 6 hours; overnight is best. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime zest 1 - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    honey 1/4 cup - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    hot sauce - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red pepper flake 1/2 teaspoon - - - -
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cocoa powder 1/2 teaspoon 2.0425 0.5187 0.1756 0.1227
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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