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Vegetarian Chile

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)221.3524
Energy (kCal)4068.1259
Carbohydrates (g)747.4392
Total fats (g)35.8069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soften tvp in equal ammount of hot water before adding. | 2. Open up cans. | 3. Dump them all together in a pot alloge with other ingrediants. | 4. Vary types of beans and ammount of seasoning to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 can drained - - - -
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    red bean 1 can drained 910.3448 164.9655 67.2276 0.6897
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    tomato 2 cans diced drained 124.1379 27.5262 6.4768 1.0795
    tomato sauce 1 can drained - - - -
    chili seasoning mix 2 packages - - - -
    beef 1/2 - 1 cup flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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