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Traditional Mexican Pozole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.7952
Energy (kCal)1737.0091
Carbohydrates (g)105.5417
Protein (g)164.8453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 1 1/2 1/2 863.602 0.0 153.2723 23.1201
    onion 1/2 32.0 7.472 0.88 0.08
    clove 2 cloves 2.877 0.6881 0.0627 0.1365
    garlic clove 2 peeled - - - -
    peppercorn 5 125.96 0.7817 0.268 13.7127
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    onion 1 chopped 32.0 7.472 0.88 0.08
    garlic clove 2 chopped - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    clove 1/2 teaspoon 2.877 0.6881 0.0627 0.1365
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    white hominy 4 cups drained rinsed 475.2 94.116 9.767999999999999 5.808
    pork broth 3 -5 cups - - - -
    green chile 1 cup canned diced - - - -
    salt 1 teaspoon - - - -
    jalapeno 2 chopped 3.2625 0.7312 0.1024 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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