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No-Fuss Taquitos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain gravy from roast beef. | 2. Set aside. | 3. Fork shred the roast beef. | 4. Add just enough gravy to moisten. (Too soupy and it will splatter when frying). | 5. Heat tortillas (4 at a time) in microwave to soften. About 1 minute. | 6. Place approx 1 1/2 tablespoons of roast beef in center of tortilla (in a line). | 7. Fold tortilla over and roll to resemble a cigar. | 8. Fasten together with a toothpick(I found this makes it less likely to come undone when frying). | 9. Heat about 1/2 inch oil in a frying pan. | 10. To fry, place tortilla seam side down in hot oil. | 11. Fry till golden brown. | 12. Turn over and fry other side. | 13. Remove to a plate that has been cover with a paper towel to absorb oil. | 14. Remove toothpicks and sprinkle with salt. | 15. Serve with your favorite guacamole. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 1 can - - - -
    corn tortilla 8 -12 - - - -
    oil - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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