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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Chilean

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Preheat an oven to 350 degrees F (175 degrees C). Grease a 2-quart baking dish. | 2. Place the potatoes into a large pot and cover with salted water. Bring to a boil; reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Mash the hot potatoes with butter and salt. Let cool until just warm; stir in the beaten egg until smooth. | 3. Meanwhile, heat the oil in a large skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomatoes and tomato paste; continue cooking until the tomatoes soften and begin to lose their shape. Add the ground beef and cook until browned, about 10 minutes. Stir in the panquehue cheese and parsley; season to taste with salt, black pepper, and cayenne pepper. | 4. Spread half of the mashed potato mixture into the prepared baking dish. Cover with the ground beef mixture, then spread the remaining mashed potatoes over the beef to completely cover. | 5. Bake in the preheated oven until the potatoes are hot and the top is lightly browned, about 40 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	5	cups	peeled cubed	577.5	131.175	15.375	0.675
butter	2	tablespoons		171.0	7.857	5.343	14.4
salt	to taste			-	-	-	-
egg	2		beaten	143.0	0.72	12.56	9.51
vegetable oil	1/2	cup		939.58	0.0	0.0	109.0
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
onion	1		diced	64.0	14.944	1.76	0.16
tomato	2		diced	80.4198	17.3796	3.9316	0.8936
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
beef	1	pound	ground	898.1139999999999	0.0	88.0877	57.7424
panquehue cheese	2	tablespoons	shredded	-	-	-	-
parsley	1/2	teaspoon	chopped	0.225	0.0396	0.0186	0.0049
salt black pepper	to taste			-	-	-	-
cayenne pepper	1	pinch		0.3578	0.0637	0.0135	0.0194

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.