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Taquitos Norteños De Requeson (Northern Cheese Taquitos)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.9378
Energy (kCal)927.067
Carbohydrates (g)7.6627
Total fats (g)88.1979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, mix the cheese with the chiles, epazote, salt and pepper. | 2. Lightly heat the tortillas on a skillet (comal) to soften them up and so that they are easy to handle. | 3. Near the edge of each tortilla, place a bit of the cheese mixture. Be careful that it does not stick out so it doesn't burn while frying it. | 4. Roll each tortilla forming "taquitos" or "flautas" and hold with toothpicks (to secure it and avoiding it to open while frying). | 5. Heat the oil on a skillet and fry 3 tacos at the time and turn them to get an even golden color. | 6. When you have fried all taquitos, place them over a papel towel to absorb excess oil. | 7. Cut the "taquitos" in 2 or 3 parts and serve them warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ricotta cheese 1 cup unsalted soft 431.52 7.5392 27.9248 32.1904
    serrano chilies 3 teaspoons minced - - - -
    epazote 3 teaspoons cut 0.256 0.0595 0.0026 0.0042
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    flour tortilla 12 - - - -
    canola oil 4 tablespoons 495.04 0.0 0.0 56.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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