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Ground Chicken Mexican Soft Taco Bake (Low Fat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3811
Energy (kCal)356.9265
Carbohydrates (g)65.998
Protein (g)19.2387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla 3 -6 - - - -
    cheese 1/2 - 3/4 cup shredded 0.0 0.0 0.0 0.0
    red bell pepper 1 big diced sweet - - - -
    onion 1/2 - 1 cup diced sweet 0.0 0.0 0.0 0.0
    bean 1 can refried refried 80.0 11.3103 11.5862 1.3793
    salsa 1 jar - - - -
    salt seasoned - - - -
    garlic - - - -
    nonstick cooking spray - - - -
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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