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Red Sauce for Tamales or Enchiladas Etc...

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.7024
Energy (kCal)939.664
Carbohydrates (g)163.7908
Protein (g)21.6716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chilies 10 - - - -
    mexican chilies 4 - - - -
    onion 4 quartered 256.0 59.776 7.04 0.64
    garlic clove 8 peeled - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    chicken stock vegetable 2 -4 cups - - - -
    tomato puree 1 can crushed 312.36 73.8156 13.562999999999999 1.7262
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 1/2 - 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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