RecipeDB

Cooking in progress....

Simplicity Guacamole.

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0824
Energy (kCal)22.14
Carbohydrates (g)4.7847
Total fats (g)0.246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash avocado and tomato. | 2. Dice tomato and put in small bowl. | 3. Remove skin and pit of avocado and put in bowl. | 4. Add spices and lemon juice to bowl. | 5. Stir until seen fit. | 6. Enjoy delicious guacamole. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 - - - -
    tomato 1 22.14 4.7847 1.0824 0.24600000000000002
    garlic salt 1 dash - - - -
    season salt 1 dash - - - -
    salt 1 dash - - - -
    lemon juice 5 drops - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition