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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. BURRITO: | 2. Grease skillet with lard or butter or oil, add beef or mushrooms, season with salt and pepper, sprinkle with worcestershire sauce. | 3. Saute until browned, then remove meat or mushrooms and set aside. | 4. Add oil to skillet, add onion and green pepper and saute until onion is done, add diced tomato and saute, add eggs and scramble, add meat or mushrooms to mixture, and mix until heated through. | 5. Heat tortillas on griddle until warm and softened, top each tortilla with egg mixture, top with beans if desired. | 6. Fold in sides of tortilla, and roll to make a neat package, serve for eating out of hand. | 7. BEANS: | 8. Drain liquid from can and reserve liquid, place oil and beans in a frying pan with some of the can liquid. Add spices and partly mash beans as they are heating. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter				-	-	-	-
steak mushroom	8	ounces	round diced sliced	129.2737	17.5994	6.4864	4.173
mustard	1	teaspoon		0.315	0.0545	0.0334	0.0049
seasoning salt				-	-	-	-
pepper			ground	-	-	-	-
worcestershire sauce	2	teaspoons		8.84	2.2055	0.0	0.0
onion	1		diced	28.0	6.537999999999999	0.77	0.07
green bell pepper	1/2		diced	-	-	-	-
tomato	1		diced	40.2099	8.6898	1.9658	0.4468
egg	6		beaten	429.0	2.16	37.68	28.53
flour tortilla	6			-	-	-	-
pinto bean	1	can		-	-	-	-
salt	1	pinch		-	-	-	-
cumin	1	pinch	ground	0.4922	0.0581	0.0234	0.0292
chili powder	1	pinch		0.4759	0.0839	0.0227	0.0241
canola oil	1/4	cup		481.78	0.0	0.0	54.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.