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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Peruvian

• Dietary Style

• Preparation Time

  Cooking Time - 25 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat half the canola oil in a wok or large skillet over medium-high heat. Saute garlic and chile peppers in hot oil until fragrant, about 1 minute. Add chicken to the wok. Stir half the soy sauce and half the cumin into the chicken mixture; cook just until the chicken is no longer pink in the middle, 5 to 7 minutes. Transfer mixture to a bowl, retaining some of the drippings in the skillet and return to heat. | 2. Heat remaining oil in the skillet with the retained drippings. Stir onion with the remaining soy sauce and cumin into the oil mixture; cook and stir until the onion is transparent, about 5 minutes. Add tomatoes to the onion mixture; cook and stir until the tomatoes begin to soften, about 1 minute. | 3. Return chicken mixture to the wok; add green beans and vinegar. Cook and stir the mixture until the green beans are tender, about 10 minutes. Season with salt and sprinkle cilantro over the mixture; toss to mix. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
canola oil	1	tablespoon	divided	123.76	0.0	0.0	14.0
garlic	3	cloves	minced	13.41	2.9754	0.5724	0.045
chile pepper	2		seeded diced	4.995	1.077	0.1631	0.0896
chicken	1 1/4	pounds	cut	1218.3361	0.0	105.4002	85.3402
soy sauce	6	tablespoons	divided	64.8	6.0156	11.3508	0.10800000000000001
cumin	1	tablespoon	ground divided	22.5	2.6544	1.0686	1.3362
red onion	1	halved	sliced	-	-	-	-
rom tomato	4		cut	-	-	-	-
french green bean	2	packages	thawed	-	-	-	-
white wine vinegar	3	tablespoons		-	-	-	-
salt	to taste			-	-	-	-
cilantro	1	cup	chopped	3.68	0.5872	0.3408	0.0832

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.