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Saltado de Vainitas (Peruvian Green Beans with Chicken)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.0022
Energy (kCal)1451.4811
Carbohydrates (g)13.3096
Protein (g)118.8959
  • Cuisine

    Latin American >> South American >> Peruvian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon divided 123.76 0.0 0.0 14.0
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    chile pepper 2 seeded diced 4.995 1.077 0.1631 0.0896
    chicken 1 1/4 pounds cut 1218.3361 0.0 105.4002 85.3402
    soy sauce 6 tablespoons divided 64.8 6.0156 11.3508 0.10800000000000001
    cumin 1 tablespoon ground divided 22.5 2.6544 1.0686 1.3362
    red onion 1 halved sliced - - - -
    rom tomato 4 cut - - - -
    french green bean 2 packages thawed - - - -
    white wine vinegar 3 tablespoons - - - -
    salt to taste - - - -
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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