RecipeDB

Cooking in progress....

Ultimate Pico De Gallo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.1831
Energy (kCal)241.2298
Carbohydrates (g)46.8415
Protein (g)7.6553
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 diced seeded 124.1379 27.5262 6.4768 1.0795
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    chilies 3 ounces diced 22.9631 5.6727 0.0 0.0
    italian dressing 1/4 cup 61.2 5.994 0.23399999999999999 4.008
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    red pepper 1/8 tablespoon ground 0.4688 0.1032 0.0219 0.0052
    tabasco jalapeno sauce 1 -2 dash - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition