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Garlic-Cilantro Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0953
Energy (kCal)5.6719
Carbohydrates (g)1.9103
Total fats (g)0.0159
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop tomatoes, onions and cilantro. Mince garlic. Mix in the rest of the ingredients. | 2. Let sit in fridge 4 hours or overnight. | 3. Now enjoy with some chips! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 20 ripened chopped - - - -
    olive oil - - - -
    red onion 1 - - - -
    garlic clove 10 - - - -
    cilantro 1 bunch washed stemmed chopped - - - -
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    salt - - - -
    pepper - - - -
    tabasco sauce 4 dashes - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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