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Summer Cilantro Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.7335
Energy (kCal)588.1048
Carbohydrates (g)114.6702
Protein (g)25.3823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin powder 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    water 1/8 cup 0.0 0.0 0.0 0.0
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    garlic head 4 diced - - - -
    green pepper 1 cut 14.8 3.4336 0.6364 0.1258
    red onion 1 cut 44.0 10.274000000000001 1.21 0.11
    cilantro 1 bunch - - - -
    tomato 5 peeled chopped 310.3448 68.8156 16.1919 2.6987
    rom tomato 3 peeled chopped - - - -
    red bell pepper 1/2 - 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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