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Chilaly Mexicana

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.8186
Energy (kCal)434.8075
Carbohydrates (g)19.3886
Protein (g)30.8728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    green pepper 3 tablespoons chopped 5.58 1.2946 0.2399 0.0474
    onion 1 1/2 tablespoons chopped 6.0 1.401 0.165 0.015
    tomato 1 cup chopped drained 41.4 9.18 2.16 0.36
    monterey jack cheese 2 1/2 cups - - - -
    red pepper flake 1 teaspoon - - - -
    salt 3/4 teaspoon - - - -
    cayenne 1 dash - - - -
    egg 4 beaten 286.0 1.44 25.12 19.02
    tomato juice 4 tablespoons 10.3275 2.1445 0.5164 0.1762

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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