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Quick Creamy Mexican Chicken & Rice Skillet Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.9049
Energy (kCal)2118.048
Carbohydrates (g)186.2661
Protein (g)124.4315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    poblano pepper 1 chopped - - - -
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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