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Traditional Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1304
Energy (kCal)28.3769
Carbohydrates (g)7.0953
Protein (g)0.8631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 - - - -
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    salt - - - -
    onion 1/4 cup 16.0 3.736 0.44 0.04
    tomato 1/4 cup chopped 6.705 1.449 0.3278 0.0745
    green jalapeno pepper 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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