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Not So Fried, Refried Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.879
Energy (kCal)1714.4618
Carbohydrates (g)297.8706
Protein (g)114.561
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 lb dried 1546.7518 282.8605 97.9761 6.441
    water 6 -7 cups 0.0 0.0 0.0 0.0
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt 1/2 teaspoon - - - -
    chicken bouillon 1 teaspoon 5.34 0.3602 0.3332 0.2776
    sauce 1 teaspoon 9.85 0.27399999999999997 0.5165 0.746

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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