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Pico De Buzby

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.8866
Energy (kCal)68.4156
Carbohydrates (g)16.1093
Total fats (g)0.2385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely chop all vegetables and mix in large bowl. Add lime juice and salt right at the end and mix thoroughly. Serve with corn tortilla chips or use as a condiment for tacos, eggs, or any number of other things. | 2. *The prep time is 45 minutes because we cut everything by hand. If you have a chopper it will cut your time in half or more. | 3. **Make sure that you take great care in handling the habanero. It is extremely hot and stays on your hands even after washing. If you are sensitive to such things you might want to use latex gloves when handling or even omit all together. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bell pepper 4 - - - -
    rom tomato 8 - - - -
    white onion 1 60.0 14.01 1.65 0.15
    jalapeno pepper 4 6.525 1.4625 0.2048 0.0832
    habanero pepper 1 - - - -
    cilantro 1/2 bunch - - - -
    garlic clove 4 - - - -
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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