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Pico de Gallo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1222
Energy (kCal)33.6212
Carbohydrates (g)8.1051
Protein (g)1.0039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 4 ripe seeded chopped - - - -
    white onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    cilantro leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    jalapeno pepper 2 -3 seeded chopped 0.0 0.0 0.0 0.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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