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Huevos En Cazuela (Mexican Baked Eggs)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.4437
Energy (kCal)959.039
Carbohydrates (g)44.3644
Total fats (g)60.3547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler. | 2. Butter 4 2-cup souffle or other individual baking dishes and set aside. | 3. Arrange the chiles on a broiler pan and broil 3 inches from heat, turning until charred (5-10 minutes). Transfer to plastic or paper bag and seal tightly. Let steam for 10 minutes. Peel chiles and cut in half. Discard seeds, veins and cores. Rinse under cold water and dry. Cut into julienne. Set aside. | 4. In a large saucepan melt butter over medium heat. Add onion and garlic and cook until translucent, stirring occasionally (10 minutes). Add chiles and cook another 5 minutes. Remove from heat. | 5. Stir in tomato and ham (or sausage). | 6. Return to heat and cook until liquid is absorbed. Season with salt and pepper. | 7. Using a slotted spoon divide mixture among dishes. (May be prepared one day ahead and refrigerated). | 8. To serve: preheat broiler. | 9. Warm dishes in broiler for 2 minutes. | 10. Break 2 eggs into each dish and season with salt and pepper. Sprinkle with enough cheese to cover yolks completely. | 11. Broil eggs as close to heat source as possible until whites are firm and cheese is melted and brown (3-5 minutes). | 12. Serve with tortillas and butter (if desired) or salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 2 0.0 0.0 0.0 0.0
    jalapeno chile 2 0.0 0.0 0.0 0.0
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 1 peeled seeded chopped 62.068999999999996 13.7631 3.2384 0.5397
    ham 3 -4 minced cooked - - - -
    salt - - - -
    pepper - - - -
    egg 8 572.0 2.88 50.24 38.04
    salt - - - -
    pepper - - - -
    monterey jack cheese 4 -6 ounces grated 0.0 0.0 0.0 0.0
    tortilla 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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