RecipeDB

Cooking in progress....

Adobo Arequipeno

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)272.6386
Energy (kCal)1312.5777
Carbohydrates (g)22.8996
Total fats (g)7.6311
  • Cuisine

    Latin American >> South American >> Peruvian

  • Dietary Style

  • Preparation Time

    Cooking Time - 480 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak aji peppers in 1/2 cup hot water in a small bowl until peppers are softened, about 15 minutes; drain. | 2. Place aji peppers, 1 quartered onion, garlic, beer, salt, and cumin into a blender and pulse several times to chop onion and peppers. Blend the mixture until it has the consistency of thin gravy and aji seeds are crushed, 1 to 2 minutes. | 3. Slice pork loin roast into 2-ounce pieces (about the size of a deck of cards per piece). Place pork pieces into a slow cooker and pour blended aji sauce over the meat. Pour 1 cup water or as needed into the blender and pour water and any remaining sauce over meat to cover. Add allspice berries to the slow cooker. | 4. Grind oregano to a powder with a mortar and pestle and stir into the meat and sauce. | 5. Cover the cooker, set to High, and cook for 4 hours. Stir 3 onions cut into strips into meat mixture and cook until meat is very tender, 4 hours more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red aji pepper 3 1210.4027 0.0 269.2806 6.8
    water 1/2 cup 0.0 0.0 0.0 0.0
    onion 1 quartered 64.0 14.944 1.76 0.16
    garlic 5 cloves 22.35 4.959 0.9540000000000001 0.075
    1/2 can bottle 1210.4027 0.0 269.2806 6.8
    salt 1 tablespoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    pork loin roast 3 pounds boneless trimmed 1210.4027 0.0 269.2806 6.8
    water 1 cup 0.0 0.0 0.0 0.0
    allspice berry 3 1210.4027 0.0 269.2806 6.8
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    onion 3 cut 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition