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Avocado and Tilapia Ceviche

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)182.0685
Energy (kCal)877.185
Carbohydrates (g)16.019
Total fats (g)4.785
  • Cuisine

    Latin American >> South American >> Peruvian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix tilapia, avocados, garlic, habanero pepper, cilantro, salt, pepper, and ginger in a bowl. Pour enough lime juice over tilapia mixture to cover completely. Arrange onions over mixture without submerging into the lime juice. Cover bowl with plastic wrap and refrigerate until fish is tender and opaque, at least 4 hours. | 2. Spoon ceviche into tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 2 pounds cut 806.9352 0.0 179.5204 4.5333
    avocado 2 semi-firm cut - - - -
    garlic 8 cloves minced 35.76 7.9344 1.5264 0.12
    habanero pepper 1 minced 1.25 0.2753 0.0584 0.0138
    cilantro 2 teaspoons chopped 0.1533 0.0245 0.0142 0.0035
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    ginger 1/8 teaspoon ground 0.2 0.0444 0.0046 0.0019
    lime juice 30 fluid ounces - - - -
    red onion 1/2 chopped 30.0 7.005 0.825 0.075
    flour tortilla 20 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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