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Mole Blanco

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.3438
Energy (kCal)1244.7402
Carbohydrates (g)22.9815
Protein (g)20.5099
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white onion 1/2 peeled - - - -
    garlic clove 3 -4 peeled - - - -
    peppercorn 2 50.38399999999999 0.3127 0.1072 5.4851
    cinnamon 1 pinch ground - - - -
    cumin seed 5 39.375 4.6452 1.87 2.3384
    jalapeno pepper 1 stemmed seeded 1.6312 0.3656 0.0512 0.0208
    corn oil 2 tablespoons 244.8 0.0 0.0 27.2
    pine nut 1 cup 908.55 17.658 18.4815 92.2995
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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