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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Line a pie plate with the pie crust and bake in a 400 degree oven until browned about 10-12 minutes. | 2. Saute onion, garlic, bell pepper, carrots and red pepper flakes in oil for 5 minutes. Add tomatoes, chili powder, oregano, cumin, slat and zucchini. Simmer for 5 minutes. Add green beans and poultry. Simmer for 5 minutes. | 3. Saute bell pepper and jalapeno in butter for 10 minutes. Add milk and warm through. Remove from heat. | 4. Add potatoes to the jalapeno mixture and mash well. Season with salt. Spoon the poultry mixture into the pie crust and layer the potatoes over the top. | 5. Place under the broiler until the potatoes are browned. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pie crust	1			-	-	-	-
french green bean	1/2			-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		Chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	3		Chopped	-	-	-	-
bell pepper	1		Chopped	-	-	-	-
carrot	2		Chopped	50.02	11.6876	1.1346	0.2928
red pepper flake	1/2	teaspoon		-	-	-	-
tomato	1	can	Chopped	62.068999999999996	13.7631	3.2384	0.5397
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
cumin	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
salt	1/2	teaspoon		-	-	-	-
zucchini	1		Chopped	2.31	0.3421	0.2981	0.044000000000000004
chicken	2	cups	Cooked Chopped	-	-	-	-
potato	3		Peeled Chopped	-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
bell pepper	1		Chopped	-	-	-	-
jalapeno	1		Chopped	-	-	-	-
milk	1/3	cup		49.6133	3.8877	2.562	2.6596
salt	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.