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Roasted Carnitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)309.3504
Energy (kCal)4433.9102
Carbohydrates (g)89.0645
Protein (g)294.607
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 3 1/2 lb cut 3746.736 0.0 272.7497 285.6092
    salsa verde 2 cups 240.64 32.0 0.0 7.9872
    onion 1 chopped 64.0 14.944 1.76 0.16
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    jalapeno 4 roasted peeled chopped 6.525 1.4625 0.2048 0.0832
    orange 1/2 cut 0.8812 0.2203 0.0176 0.0022
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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