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Chipotle and Dorito Crusted Tilapia

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.8718
Energy (kCal)353.4022
Carbohydrates (g)10.8785
Protein (g)48.942
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa verde doritos 6 ounces 151.3 0.0 33.66 0.85
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    chipotle pepper 1 151.3 0.0 33.66 0.85
    salt 1 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    tilapia fillet 1 lb 151.3 0.0 33.66 0.85
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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