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Mexican Potato Omelet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.1097
Energy (kCal)786.6064
Carbohydrates (g)68.6375
Protein (g)29.4309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons divided 79.56 0.0 0.0 9.0
    hash brown potato 3/4 cup diced cooked frozen 310.05 41.0787 3.51 14.6484
    green chilies 1 can chopped mild 97.1514 24.0 0.0 0.0
    egg 4 286.0 1.44 25.12 19.02
    sauce 1/2 teaspoon 4.925 0.13699999999999998 0.2582 0.373
    salt 1/4 teaspoon - - - -
    black pepper ground - - - -
    monterey jack pepper cheese 1/2 cup grated - - - -
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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