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Slim Turkey Sloppy Jose's

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.3184
Energy (kCal)1110.7846
Carbohydrates (g)98.2408
Total fats (g)30.7405
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, cook turkey, onion, green pepper, and jalapenos until turkey is done. | 2. Meanwhile, combine ketchup, salsa, salt, sugar, vinegar, Worcestershire sauce, and hot sauce. Cook on low for about fifteen minutes. | 3. Drain turkey (if needed). | 4. Add sauce and simmer for 45 minutes to 1 hour. | 5. Serve with Mexican blend cheese and sour cream if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    jalapeno 2 chopped 3.2625 0.7312 0.1024 0.0416
    ketchup 3/4 cup - - - -
    salsa 3/4 cup used 56.55 12.948 2.964 0.3315
    salt 1/2 teaspoon - - - -
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    vinegar 4 tablespoons 12.515999999999998 0.5543 0.0 0.0
    worcestershire sauce 4 tablespoons 53.04 13.2328 0.0 0.0
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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