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Bacon Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.5485
Energy (kCal)737.1812
Carbohydrates (g)10.7732
Total fats (g)66.9222
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, cook the bacon over med-low heat until brown and crisp. | 2. Drain well on paper towels. | 3. When the bacon is cool, crumble it into small bits. | 4. In a medium bowl, mash the avocados. | 5. Stir in the onion, serranos, cilantro, lime juice, and the reserved bacon bits. | 6. Drain off any juice from the tomato to prevent discoloring the guacamole. | 7. Gently stir the tomato into the guacamole. | 8. Taste and season with salt, if needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 slices 700.56 2.1504 21.2016 66.6792
    avocado 2 ripe halved peeled - - - -
    white onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    serrano chilies 2 chopped - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    tomato 1 seeded chopped 16.38 3.5399 0.8008 0.182
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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