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Spicy Chipotle Black Bean Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.836
Energy (kCal)832.9083
Carbohydrates (g)132.2059
Protein (g)43.5022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 cup soaked drained dried 661.54 120.9784 41.903999999999996 2.7548
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    celery rib 1 -2 chopped - - - -
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    chipotle powder 1/2 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    jalapeno pepper 1 -2 teaspoon crushed 0.0 0.0 0.0 0.0
    cilantro 2 teaspoons dried 0.1533 0.0245 0.0142 0.0035
    pepper - - - -
    chicken bouillon cube 3 -4 - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    cheddar cheese 1/4 cup shredded - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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