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Mostaccioli Rigati Taco Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)186.9837
Energy (kCal)1821.1718
Carbohydrates (g)240.8114
Total fats (g)20.7189
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. Preheat oven to 350 degrees F. | 2. In a large skillet, over medium heat, Add onion and garlic and brown beef; drain. | 3. In a large bowl; Stir in pasta and remaining ingredients. Spoon into a greased 9x13 casserole dish. | 4. Cover; bake 30 minutes or until heated through. | 5. Uncover and bake 5 minutes longer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mostaccioli pasta 0.5 package uncooked - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    salsa 1 - 1 1/2 cup 0.0 0.0 0.0 0.0
    cumin 1/2 - 1 teaspoon ground 0.0 0.0 0.0 0.0
    cheddar cheese 1 cup shredded - - - -
    monterey jack cheese 1 cup shredded - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    tomato jalapeno 1 can diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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