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Zesty Skillet Supper

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.8632
Energy (kCal)1742.5603
Carbohydrates (g)144.2255
Protein (g)123.9801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    chili bean 1 can 395.3223 50.8162 23.4891 14.4312
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    salsa 1 cup 75.4 17.264 3.952 0.442
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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