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Sweet Dessert Tamales

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.9811
Energy (kCal)1841.7581
Carbohydrates (g)192.9866
Total fats (g)107.5943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To prepare the filling, place the pine nuts in a hot, dry skillet, toast over medium heat for 4 to 5 minutes, stirring occasionally, until lightly browned; set aside. | 2. Place the butter, baking powder, salt, honey, and brown sugar in the bowl of an electric mixer fitted with a paddle attachment. | 3. Cream on high speed until light and smooth, about 5 minutes. | 4. Add the masa harina and turn down the speed to low. | 5. Add the milk, canela, raisins, dried cherries, dried apricots, candied papaya, orange zest, and toasted pine nuts and mix until a firm dough forms. | 6. Work the dough by hand for about 1 minute, until the dough is thoroughly mixed. | 7. Divide into 8 equal pieces. | 8. Drain corn husks and shake dry. | 9. Tear 16 thin strips (about 1/8 inch wide) from 2 husks and set aside for tying the tamales. | 10. Lay out the remaining 8 corn husks. | 11. Take a portion of the dough, place in a corn husk and spread out evenly, leaving about 1-1/2 inches of exposed corn husk at each end and 3/4 inch at each side. | 12. Bring the sides of the corn husk together, folding the dough; tuck one side of the husk under the other and roll up the tamale so the dough is completely enclosed inside the husk. | 13. Twist each end and tie with the reserved strips of corn husk. | 14. Repeat for the remaining tamales. | 15. Steam the tamales for 30 to 35 minutes over lightly boiling water, adding more boiling water as needed. | 16. The tamales are done when they feel firm to the touch but are not hard and the dough comes away easily from the husk. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    butter 3/4 cup unsalted 1026.0 47.141999999999996 32.058 86.4
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    honey 2 tablespoons - - - -
    dark brown sugar 1 tablespoon - - - -
    masa harina 1 1/4 1/4 517.275 109.1408 12.0555 5.2582
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    cinnamon 1 tablespoon ground - - - -
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    cherry 1/4 cup dried 19.375 4.7197 0.3875 0.1162
    apricot 1/4 cup 18.6 4.309 0.5425 0.1511
    papaya 2 tablespoons diced candied 7.7938 1.9611 0.0852 0.0471
    orange zest 1 tablespoon minced - - - -
    corn husk 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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