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Yet Another Version of Snapper Veracruz

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.2629
Energy (kCal)796.6535
Carbohydrates (g)16.6919
Protein (g)137.0066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red snapper fillet 1 1/2 1/2 skinless 605.2014 0.0 134.6403 3.4
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    onion 1 cut sliced 60.0 14.01 1.65 0.15
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    rom tomato 2 cups chopped 605.2014 0.0 134.6403 3.4
    pimento olive 1/4 cup stuffed sliced 605.2014 0.0 134.6403 3.4
    white wine 1/4 cup - - - -
    caper 2 tablespoons drained 3.9560000000000004 0.8411 0.4059 0.1479
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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