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Stacked Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.8349
Energy (kCal)1794.0718
Carbohydrates (g)235.8112
Protein (g)176.2721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    corn 1 can sweet 186.9565 40.6522 7.1087 2.9348
    cheddar cheese 2 cups shredded - - - -
    corn tortilla 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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